Home Abdominal Workout: 5-Minutes on a Home Pull-Up Bar
Feb.08, 2010 in
abdominal workout
This Unique 3-Part Abdominal Workout is not for the weak at “Heart”, nor at the “Core”. Celebrity Celebrity Trainer and Nutritionist, Jay Cardiello takes you through an intense Abdominal program that will help define your core region. Jay Cardiello has worked in the: NFL, MLB, AFL, XFL and 6 Years in World Championship Boxing. Currently, he is working as the Nutritionist and Trainer for Hip Hop Mogul Curtis “50 Cent” Jackson. For more Videos, Articles and Fitness Information, Facebook: Jay Cardiello and Visit, Cardiellofitness.com.

February 8th, 2010 at 11:44 pm
man you are strong!
February 9th, 2010 at 12:11 am
that’s do able. thanks.
February 9th, 2010 at 12:26 am
I’m so doing this even tho it looks mad intense.Thanks Jay Cardio