Resistance Band & Exercise Ball Workout : Abdominal Workout With Exercise Ball

by admin on January 11, 2010


Learn how to tighten your abs and get a flat tummy with a stability ball in this free exercise and physical fitness video. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan

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{ 9 comments… read them below or add one }

BoogersBehold January 11, 2010 at 11:21 pm

Check out my workout on my channel. It’s brutal but the results are amazing!

myksgrl January 12, 2010 at 12:02 am

For an amazing strength and condition video type in “mike Saffaie workout” in the search bar

Blackjesus3 January 12, 2010 at 12:32 am

lol

karanbhav January 12, 2010 at 12:44 am

g8t

Egginamagail January 12, 2010 at 12:54 am

very good instruction

Rollercoaster22 January 12, 2010 at 1:27 am

I like to feel sexy….knowing someone is watching me ..wanting me…turns me on!BADLY! I like to flirt and pose..and sometimes i like to get WILD! how? ..he he..come in video and youll see:-)) maybe u can teach me something..or maybe i will ! come visit me at MeetYourFling * COM my user-id there is ofilia-iwpx chat soon on cam :-) ndopfmklg

xokarebearxo2009 January 12, 2010 at 1:32 am

feel the burn…wow I’m def. not advanced :D

pinkwrapbub January 12, 2010 at 2:31 am

word! keep it real mama! black powa!!!

pakipresh1987 January 12, 2010 at 2:45 am

good dat works, ta for the post xxxx

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