8 Minute Abs
Jul.06, 2011 in
Abs
www.getrippedabs.net The Best Way To Get Six Pack Abs Windsor Pilates 8 Minute Abs Enjoy 
Video Rating: 4 / 5
Fitness Training | Abs | Bodybuilding
Healthy Exercise for a Full Life
© 2011 Fitness Training | Abs | Bodybuilding - Jet theme by SAFI Technologies Ltd.
July 6th, 2011 at 6:50 pm
@TheFullthrottle123 you’re not properly healthy unless you’re in shape in terms of your cardiovascular system. that’s the kind of being ‘in shape’ that really matters.
July 6th, 2011 at 7:22 pm
@TheFullthrottle123 even if you’re skinny cardio is still good to do just for your over all health!
July 6th, 2011 at 8:10 pm
@scarlettotoolex GANG! i know. every time I watch this video Im like lets all hang out! and we can flash our gang signs…and our abs. (mine are probably less intimidating.)
July 6th, 2011 at 8:26 pm
@TheFullthrottle123
no not really, in fact you will probably see results in 1-2 weeks if you’re very skinny ^^
July 6th, 2011 at 8:28 pm
Easyshot
July 6th, 2011 at 8:49 pm
Will i still need cardio work if im skinny and have very little excess body fat?
July 6th, 2011 at 9:01 pm
/watch?v=aGSvqMBj-ig
July 6th, 2011 at 9:19 pm
Real good stuff, I just hate that porno music lol
July 6th, 2011 at 9:55 pm
that kicked my ass. props to that dude for doing all that while talking
July 6th, 2011 at 10:12 pm
GANG
July 6th, 2011 at 10:40 pm
458 People are just too fat to get abs, or this workout absolutely crippled them
July 6th, 2011 at 11:00 pm
@wildgirl142 LOL, It can’t be true.
July 6th, 2011 at 11:31 pm
8 days into it football is right around te corner and the 4th one kills me…
July 7th, 2011 at 12:13 am
/watch?v=aGSvqMBj-ig
July 7th, 2011 at 12:24 am
every day? or 3 days a week ?
July 7th, 2011 at 12:24 am
heyo. thumbs up if you’re a regular
July 7th, 2011 at 12:53 am
@cdjk123 Srry, i accedentally voted down. does anyone know how to undo tht?
July 7th, 2011 at 1:42 am
I have the whole set of these video and they do work if you commit to doing them everyday.
July 7th, 2011 at 2:03 am
@wooowbrad …. thats because he know youre watching the video inside.
July 7th, 2011 at 2:18 am
I had the volume up too high, and it sounded like a jet was taking off in my living room.
July 7th, 2011 at 2:35 am
@piequtie running works your abs and then you do an ab workout so if your not counteracting the ab movements with back movements then you will have back problems in the future and that is only the start.
July 7th, 2011 at 3:20 am
this works:)
July 7th, 2011 at 4:00 am
@cdjk123 Well…his name is br0kenxpr0misez with random letter capitalisation. This means at very least that he has broken something called pr0misez…but truth be told, it might not even mean that…
July 7th, 2011 at 4:46 am
broken promises …uh how about this video is broke…it stopped at 5 min into it.
boooo
July 7th, 2011 at 5:18 am
ive done this program before, but ive started to do it after my run, it sorta hurts my back. is that bad?