What’s a good work out schedule for a beginner? | Fitness Training | Abs | Bodybuilding

What’s a good work out schedule for a beginner?

Mar.03, 2010 in abs beginner

I want to focus on my abs, back, arms,and also my cardiovascular.
Any suggestions?

Technorati Tags: beginner, good, schedule, What's, work

Tags: beginner, good, schedule, What's, work

One Comment on “What’s a good work out schedule for a beginner?”

Voice Of Experience
March 4th, 2010 at 12:05 am
have a look here…good luck

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