Dietary Guidelines : Bodybuilding Meal Plans
Jun.11, 2010 in
bodybuilding diet
A meal plan for bodybuilders includes higher protein intake, protein powder supplements, increased essential fatty acids and plenty of carbohydrates. Make every calorie and nutrient count when creating a bodybuilding diet with health information from a registered dietitian and licensed nutritionist in this free video on healthy diets.

June 11th, 2010 at 11:31 pm
@harryhillsdad Do the research and figure it out like everybody else…
June 12th, 2010 at 12:23 am
Wow…that was very general and NOT helpful…shit, I could look that up on google and get the same answer you just spoke about, and save myself 1:16
June 12th, 2010 at 1:04 am
@Rachel. I would love to have you as my personal nutrition expert
June 12th, 2010 at 1:11 am
Ridiculous.
June 12th, 2010 at 2:11 am
good idea……..thanx
June 12th, 2010 at 2:17 am
and you’re pretty hot!
June 12th, 2010 at 3:16 am
whole food is always best – powders are only a next best option
June 12th, 2010 at 4:04 am
great video
June 12th, 2010 at 4:16 am
How do I get one of those meal plans??