Comments on: Bodybuilding supplements and tips

By: haydenshut

haydenshut — Wed, 02 Jun 2010 14:39:00 +0000

I was referring to the overuse of supplements, not the benefit of post workout shake, when you need protein. I AGREED with that part. RE-READ my comment. You don’t need 4-5 shakes a day. I know plenty of bodybuilders, mostly hobby weightlifters that don’t want to train if they do not have their no-explode. That is why the turn to energy drinks. No pro drinks it. Protein must be good quality…Whey comes from cow’s milk. It is nature. Man-made science will never be 100% coverage.

By: haydenshut

haydenshut — Wed, 02 Jun 2010 13:41:14 +0000

Seen your vid…You are a strong young man at 24 and are training power-style weightlifting, which is a great foundation. There is more to do and learn before competing. Experience allows you to look at someone and see strengths and weaknesses. Some trainers are open, some think they know it all. The art is applying it to your specific body and what works for you, as you do for individual clients.

By: inkprints946

inkprints946 — Wed, 02 Jun 2010 13:17:50 +0000

@CameronBrown73 u can get all the stuff in the vid at ur local GNC or Vitamin world online is cheaper but more expensive with shipping plus u gotta wait unless u live in a field i’d go to GNC vitamin world i live in Chi-town n go to vitamin world GNC’s member card can only be used the first 7 days of the month…bullshit GNC

By: jtsegool

jtsegool — Wed, 02 Jun 2010 12:31:39 +0000

“I dont drink the egg protein because it tastes like shit…” hahah classic

By: wsiklogfh

wsiklogfh — Wed, 02 Jun 2010 12:17:39 +0000

i want to do bodybuilding, i am really motivated and i put all my strength and soul when i work out, so i want to ask everybody are there any specific proteins/powder supplements that target specifically the increase of muscle mass? (for beginners)

By: Iraqismartheart

Iraqismartheart — Wed, 02 Jun 2010 11:20:04 +0000

where is all the steroids

By: IPWNBXRmash

IPWNBXRmash — Wed, 02 Jun 2010 10:20:18 +0000

ok so u drank that no-exsplod stuff befor ur workout and i like to mix law fat milk 1% 12 oz to my shakes so that in the powder mixed is calories and a scoop of icecream for tast. then u drink the whey protein afterwords with the same mix of stuff i just said besides the other powder. then that casein stuff befor u go to bed with the same mix. thats alot of calories, do u eat normal food or what? like i mean i bet it works for u but i just think its alot and id be gaining more fat the muscil

By: ftlptba

ftlptba — Wed, 02 Jun 2010 10:19:42 +0000

hello can anyone help me? i will buy whey prwtein and also i want to buy a creatin but dont know much about it …what is the best creatin?

By: mossy1792

mossy1792 — Wed, 02 Jun 2010 09:48:58 +0000

@ftlptba there really isnt a best creatine because everyones body works differently. good creatines would though would be creatine monohydrate, cell tech hard core pro series, and maybe sizeon, but if its ur first time taking creatine, i would start off with the monohydrate.

By: ftlptba

ftlptba — Wed, 02 Jun 2010 09:04:50 +0000

@mossy1792 and how i can find the best creatine for me?