Comments on: How can I start bodybuilding with a diet without eating several meals a day?

By: sugarlips

sugarlips — Mon, 12 Oct 2009 04:34:59 +0000

u need to loose weight 1st then do it-cut the fat out then start bodybuilding!food and the gym is the most important thing about body building!my bf a body builder he said u cant turn fat into muscle!i see my bf eat like ten tins of tuna a day he eats it with red sauce it take him like a mun 2 eat it!n he also has protein n carb drinks n other shakes like cell mass ! b4 he goes to the gym he always has like a big meal like 2 hours b4 of like rice potatoes chicken stuff like that but he dont eat six means a day he has his main meals n all the tins of tuna and all the shakes all of which r quick and good if ur busy!
References :

By: angel

angel — Mon, 12 Oct 2009 03:57:59 +0000

protein powder!!
its what body builders use
they sell it at some gyms
References :

By: selina.evans

selina.evans — Mon, 12 Oct 2009 03:38:59 +0000

So long as what you are eating is healthy and you are not allowing yourself to get hungry..or to binge when you do have time to eat, you should be fine with a normal meal plan and lots of fluids.mainly water by the way. If you need to split your intake up more than you are currently doing, try to have a couple of protein shakes during the day, or healthy cereal bars and fruit juice..in place of coffee or tea perhaps.
References :

By: sweetgaluk

sweetgaluk — Mon, 12 Oct 2009 03:19:59 +0000

eat more fruit and veg and avoid high in fat junk foods. i think it is better to eat three meals a day and in between if u get hungry snack on fruit or nuts.
References :

By: kuato lives

kuato lives — Mon, 12 Oct 2009 02:39:59 +0000

well, you said you were "chubby"...so you need to burn that fat off!!!! cardio dude! eat lots of protein dawg and water!
References :