5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
Oct.21, 2009 in
fitness training
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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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Music By Jimmy Gelhaar
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http://youtube.com/jgelhaar
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Duration : 0:4:52
October 21st, 2009 at 3:37 am
Great Video!!
Great Video!!
October 21st, 2009 at 3:37 am
hey, your videos …
hey, your videos are great thanks!
October 21st, 2009 at 3:37 am
Thank you so much 4 …
Thank you so much 4 the video
October 21st, 2009 at 3:37 am
i think this could …
i think this could really work
i hope by doing this and cutting out fatyy ans sugary foods i can loose weight
October 21st, 2009 at 3:37 am
thanks really very …
thanks really very good video…
October 21st, 2009 at 3:37 am
The first exercise …
The first exercise is horrible. Well, not so much the exercise, but the form.You’ll definitely feel it! It will feel like you’re getting tight abs, but there’s MUCH more effective ways of doing it. hat exercise is horrible for the back and neck (two areas you REALLY don’t want to risk injury in because it will stick with you for life). Bicycles are good…the 3rd and 4th exercises are good too, but again, the form is just beggin for injury.Maybe not today or tomorrow, but all it takes is 1 time.
October 21st, 2009 at 3:37 am
thank you soo much, …
thank you soo much, Tammy… it is simple, well explained and I know that if I continue working out with you, it is going to make a huge difference,… thanks a million!
October 21st, 2009 at 3:37 am
good diet is a must …
good diet is a must then followed by workout
less carb and no fat diet will instantly reduce the fats around the belly
and take enough calories and burn it
October 21st, 2009 at 3:37 am
does this really …
does this really work?..
October 21st, 2009 at 3:37 am
Meh… this is …
Meh… this is alright but I used a free trial from diet-mentor . info
October 21st, 2009 at 3:37 am
I started doing …
I started doing this to days ago, every night, this is my third night now, and it feels good (:
October 21st, 2009 at 3:37 am
thanks finally a …
thanks finally a good video that is soo easy to do..muahs thanks thanks
October 21st, 2009 at 3:37 am
ELEOOOSSSSS! x
ELEOOOSSSSS! x
October 21st, 2009 at 3:37 am
omgg this is sooo …
omgg this is sooo good i can feel it working.!! thank u!
October 21st, 2009 at 3:37 am
Great Vid
Great Vid
October 21st, 2009 at 3:37 am
it burns!
it burns!
October 21st, 2009 at 3:37 am
Excellent!
Excellent!
October 21st, 2009 at 3:37 am
Great exercises, no …
Great exercises, no wonder why you look so delicious and f…able.
October 21st, 2009 at 3:37 am
Tammy where is your …
Tammy where is your mic?
October 21st, 2009 at 3:37 am
hi tammy thnx 4 dis …
hi tammy thnx 4 dis video
October 21st, 2009 at 3:37 am
Great video! Thanx …
Great video! Thanx u, Tammy.
But i have a question- how often i must do this exercise? Every day? Or more?
October 21st, 2009 at 3:37 am
now, this is really …
now, this is really, really good…
October 21st, 2009 at 3:37 am
Hi Tammy Pls can …
Hi Tammy Pls can You advice how to make these excersices tough Thanx a milion for Your support I have already started reducing my abs Take care
God Bless You
Best Regards
Varsha
October 21st, 2009 at 3:37 am
shut the up, …
shut the up, you’re probably as big a house.
fucking pig.
October 21st, 2009 at 3:37 am
woow,i really like …
woow,i really like it.Thanks Tammy