5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy
myspace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com Soon to Come 5 Minute Back Workout 5 Minute Abs Workout 2 5 Minute Butt Workout 2 Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by tubemogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
February 3rd, 2010 at 12:43 am
i’ve been naturally skinny my whole life and i turn 40 in 7 days! I love this bite size video and i’m going to come back!
February 3rd, 2010 at 1:14 am
hi tammy .,
my arms are very fatty. and i dont want to build muscle ,i want to lose fat, tone, slim my arms . ive recently purchase weights
what kind of exersise should i do with them?
thanks
February 3rd, 2010 at 1:27 am
@carmenjones okay I will try to do it 2 times I started just last week doing one time and I am seeing results. I kept doing it everyday so lets see 2 meaning I can cut my days down into half and possibility do it 3 days a week.
February 3rd, 2010 at 2:09 am
@facebookcs
eat it in small portions, and get lowfat icecream, and also dont eat it everyday..
February 3rd, 2010 at 2:11 am
I am a big workout freak! But your video, just isn’t hard enough for me. Do you think you can make a more advanced one?
February 3rd, 2010 at 2:47 am
@MCoolieM12 I do each video twice, you really feel it better and you get quicker results.
February 3rd, 2010 at 3:19 am
don’t you have to do it two times? or just one set?
February 3rd, 2010 at 3:49 am
Thanks for telling me..Is this Tammy?
February 3rd, 2010 at 4:35 am
you can basically include icecream in your diet (its not a very bad product actually). Ofcorse not on a daily basis, but eating it once or twice a week wouldnt hurt if you participate in active fitness
February 3rd, 2010 at 5:26 am
I have one problem i do all these workouts and then my mom walks in the door with ice cream and im like ohhh give me and then i end up gaining what i just worked off can you tell me how to stop doin this?
February 3rd, 2010 at 5:54 am
i love ur top! ur soo cute! thanks alot
February 3rd, 2010 at 6:45 am
i think ur berry pretty tammy. yu have a killer body. thnx for sharinq all ur work outs w. uss!
February 3rd, 2010 at 7:34 am
instead of books..its better to use can of beans or peas!!
February 3rd, 2010 at 7:37 am
Loove your top
February 3rd, 2010 at 8:09 am
can you do more then 5 lbs or no? cuz i always feel like it’s not working if i do 2 or 5 lbs?? can i do like 10 or 15? nice vid.
February 3rd, 2010 at 8:53 am
The cross over tricep exercise seems odd? Anyway, I just do the dumbell kickback instead. Also, would love to see some shoulder, & leg exercises that don’t use weight on the shoulders. Because I have two neck fusions (surgeries) & was told by the doctor to not do anything on the shoulders or neck! I already do lunges,plie squats & leg presses & some minor shoulder exercises. What do you suggest?
February 3rd, 2010 at 9:09 am
are you sure 5 minutes is enough?
February 3rd, 2010 at 9:48 am
xD my mom liked it lotz
February 3rd, 2010 at 9:52 am
thank you so much tamy!! your workout is very easy to du but they work very well! thanks a lot
February 3rd, 2010 at 10:04 am
i love it
ill do it for 20 days to make it my habit
February 3rd, 2010 at 10:20 am
Great video, this will really help in toning your arms, thanks
February 3rd, 2010 at 10:31 am
Hi
Thank u for your workout, but either i didin’t get the repetition or u didn’t say it. would u please tell me how many repetition of this i do.THANK YOU!!
February 3rd, 2010 at 10:48 am
LOVE your exercises! You are so good. What I especially like is that you do these exercises WITH us instead of just showing them. I definitely like the arms workout the most, I hope you’ll do more of these video’s!
February 3rd, 2010 at 11:39 am
Tammy is the shiz!!!<3
February 3rd, 2010 at 12:38 pm
im hoping this workout helps me..