Indian Club Fitness Training : The Basic Moves in Indian Club Fitness Exercise Training
Mar.30, 2010 in
fitness training
Learn the basic fundamental moves used in Indian club training in this free online fitness video. Expert: Julio Anta Contact: www.antakungfu.com Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years. Filmmaker: Paul Muller
March 30th, 2010 at 11:53 pm
Very good introduction. I really need something for the shoulders since I have impingement.
Great instructional style. Thanks! Where can one get this equipment?