Comments on: Indian Club Fitness Training : The Swinging Circles Move in Indian Club Fitness Exercise Training

By: ericsgym

ericsgym — Sat, 13 Mar 2010 04:50:52 +0000

Indian Clubs are a great exercise for people that like to pretend they are working out.

By: norwaydbp

norwaydbp — Sat, 13 Mar 2010 03:59:11 +0000

With clubs as light as he is using, you are absolutely right. However, I’ve seen heavier clubs (15-25lbs) used to create a high intensity workout.

By: RibEye4

RibEye4 — Sat, 13 Mar 2010 03:16:54 +0000

The real thing is Persian “Varzeshe Bastani” or “Varzeshe Pahlevani” it involves a number of execises, club swinging is one of them.

By: RealAgentOfSHIELD

RealAgentOfSHIELD — Sat, 13 Mar 2010 02:21:58 +0000

I know someone who uses these execises and she thinks anyone who uses a clubs that weight more than 6lbs is crazy … and this is someone who swings a 45lbs kettle ball in her kettle class

By: badcad2000

badcad2000 — Sat, 13 Mar 2010 01:31:54 +0000

Julio really does a great job on the clubs. Happy you like ours.
Revolution Clubs Indian Clubs