12 Responses to “Muscle & Fitness – Training System – BACK & LEGS – Prt:01/07”

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  1. luckykennyboy

    LMFAO yeah woooooo

  2. nesquikrabb1t

    4:26 haha woop

  3. chairmanmao89

    +1

    exactly what i was thinking

  4. jaygiorgio

    you tell ‘um, waterbouy18!

  5. gl514

    A future message to anyone that wants to get serious about body-building/lfting STAY AWAY from Muscle & Ftiness when it comes to weight-resistance programs.

    Back and Legs on the same day? I can’t even imagine trying to do deadlifts and squats on the same day. If you want to do a split bodypart workout with Back you should do Back/Biceps or Back/Traps (since your traps are located on your back really).

  6. waterbouy18

    BS! muscle and fitness mag is only dedicated to advertizing supplements

  7. banditofthemask

    body builder look so fucing gross

  8. nikkolodien

    there is no Mass or Definition-Workout. Just muscle gaining. If you want 2 look riped also yuu just have to lower your bodyfat.

  9. xxrockthemikexx

    Mark McGuire, thats funny.

  10. blade83336

    1:15 ufc frank mir

  11. bosna12355

    bosnia is moslem

  12. botlamermaxd

    thanks man

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