Por.Pramuck Fitness Training
Feb.04, 2010 in
fitness training
Por.Pramuck Fitness Training
Fitness Training | Abs | Bodybuilding
Healthy Exercise for a Full Life
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February 5th, 2010 at 12:27 am
Excuses Excuses. I don’t want to hear it. I work 48 hours a week Go to church 4 times a week where I am the outreach and promotions I am also a trainer at a Muay Thai gym. I just don’t need those hours to sit in front of a TV. I rather be living an active life.
February 5th, 2010 at 12:30 am
We also work more hours weekly on average than other countries.
February 5th, 2010 at 12:56 am
I agree 100% like how Japan has stretching even would help most people! At my job I work 4 10′s and it’s killer. I wear safety equipment and it takes about 1 hour before and after, then you have to sleep and eat dinner, that leaves about 3 hours maximum for me to get motivated.
February 5th, 2010 at 1:27 am
the taxes would only hit the consumers in the end since the resturants would raise their prices acording to the new expenses
then hopefully the consumers would go somewhere else, when the fastfood prices are going up, but thats not certain
but i agree. in denmark we have the same problems. its not just’ the fat americans anymore =( Europe has gone on the junkfood trend as well now
i say put muay thai on the school schedule!
February 5th, 2010 at 1:45 am
Often the most simple training methods are the best all this fancy equipment and people promoting it are doing so for bussiness reasons and making money dont get me wrong they all work but so does old skool methods aswell and are alot cheaper
February 5th, 2010 at 1:49 am
Ha ha. Wow. Well i think it should be unlawful to feed kids the way we do but that’s just me but hey if people like quantity over quality that’s them.
February 5th, 2010 at 1:51 am
In addition I would place a higher tax on fast food restaurants. Alternative would be just to place a tax on all cooking oils. The tax would help pay for college/high-school fitness programs and other health incentives. I would be more than happy to pay double what I pay today on oils – The only oil that I consume today is udo’s oil.
February 5th, 2010 at 2:03 am
I completely agree with you. But America cannot expect to have any level of success unless we change the way we do things. If we continue to expect Americans will one day get up and hit the gym eat healthy on their own then nothing will change and in fact it will get worse. Perhaps another solution is to let the current generation die off and focus on the new generation. Make fitness a major component of high-schools and colleges.
February 5th, 2010 at 2:26 am
I agree however How do you explain the many who have time consuming careers ,children but still workout and eat well? It boils down to the individuals desire to seek a healthy life or not.
February 5th, 2010 at 2:27 am
Many American’s are drained by their day time commitments by trading hours for dollars. They are exhausted by the end of the day,then have to deal with kids or other matters. To try and squeeze an hour of fitness activity then cook a healthy meal takes a lot of time. I take fitness seriously but my company is also very supportive. I take an extra 30 minutes at lunch.
Corporate America needs to provide their employees the time and/or incentives.
Healthy employees equal healthy profits.
February 5th, 2010 at 3:08 am
yeah id definitely say alot of people dont have dignity and they always come in groups
February 5th, 2010 at 3:08 am
I understand what you are saying. people might not like to hear it but its true. my fellow Americans need to lay off the fast food and have healthier diets. I mean numbers dont lieand the numbers say America is Fat.
February 5th, 2010 at 3:20 am
sit ups on benches, didn’t think that would do any thing but its working for him.
February 5th, 2010 at 3:58 am
lol you all can’t import a hamburger? where the hell do you stay?
February 5th, 2010 at 4:06 am
man…buakaw has ZERO body fat. I wanna achieve his level of fitness!
February 5th, 2010 at 4:40 am
any 1 that cant fight there own fight 1 on 1 is a fukng dog and they deserve there fukn teeth kiked in weak cunts.
February 5th, 2010 at 4:43 am
right on brother right on.
February 5th, 2010 at 5:25 am
You’re ridiculous. “real fight its mean when you get attck from 2 people 3 people without gloves”… That’s not a real fight , that’s 3 people ganging up on yo because they’re cowards and not worth the air that they breathe. Spineless bullys without dignity.
February 5th, 2010 at 6:15 am
country where i am living doesnot have burger..we coocking at home..we have culture..but you guys just live for body for stomik..for food
February 5th, 2010 at 7:01 am
this time and age martial art is for everyone at all ages. in every comments that you posted has the word fat. perhaps you are one fat ass yourself. sure i have a burger every now and then but i don’t live on burger.
February 5th, 2010 at 7:54 am
martial arts for people who has strong heart…you just body for burger
February 5th, 2010 at 8:45 am
i posted my last comment a month ago and it took you one month later to reply, sorry pal it clearly determine that either you have brain dysfunction or you’re just a nine year old retard kid who lacks respect. please stop spamming stupid comments and get over yourself. oh yeah one more thing you spell ( stupid ) wrong.
February 5th, 2010 at 8:56 am
you always busy eat burger and computers your mom
exactly fucking some where.stiupid fat guys
February 5th, 2010 at 9:23 am
mehle 3 can fuck your mom fat guy
February 5th, 2010 at 9:49 am
sily fat western people.. too much tv… real fight its mean when you get attack from 2 people 3 people without gloves do you think punch without gloves easy?tyson cople times broke hes fingers because sport and real fight diferetn//you guys have no idea about real fight