25 Responses to “Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training”

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  1. Dosunty

    I’ve heard that they get those tans for that reason too. Some of those tans look really strange though.

  2. Vonshultze

    5 stars cause you are sharing this with people.

  3. Cavin21

    Mind control?

  4. VRJensen1

    I’ve Started doing Upper Body workouts. Thanks for the great instruction on form etc.

  5. carehappens

    @VincentSinclair your crude comment speaks more who you are than who you are saying them about. as if you believe you are enlightened when in actuality you’re stupid and apparently not aware of the ‘brown’ people murdered everyday in our foreign wars not to mention withhold nutritious food and clean drinking water from africans while you sit at your computer in comfort with crumbs probably in your lap. think about your words and how they have been recorded for time immemorial. duh.

  6. freshhug

    A cow can get all their nutrients and proitein from just eating grass. In that aspoect they are more evolved then humans.

  7. timabad

    I like “suck is life”. you should write that down somewhere.

  8. VincentSinclair

    “such is life” spelling correction.

  9. VincentSinclair

    It was only 70 years ago that it was socially expectable to hang niggers from trees and shoot rocks and them for entertainment.

    This was only one generation ago, just re-instating a historical fact that some might not be aware of.

    Also many hundreds of years ago we Europeans would kill off a whole island of people like native Cubans and take over there Island.

    We are murderous mother fuckers, suck is life. As is Nature, deal with it.

  10. jea740

    @freshhug
    Its about the protein you take, you probably saying humans cant life or creat muscle with out meat?

  11. ddamico3

    go take a shower you stinky dutchie. ; ) lol.

  12. ddamico3

    ore? lol. you must be a genius.

  13. oh2b16again

    Why didntyou get what i wrote ore are you trying to show off with your native language because that would be sad

  14. ddamico3

    did you mean he is AN athlete? lol.

  15. lvecsey

    some Buddhists eat just a certain type of tree bark in their final years of training. the body can do whatever you want just beware of criticisms you’ll receive even as you make progress

  16. oh2b16again

    he is a atlete not a bodybuilder

  17. star83

    Yes I am listening to what you are saying, and not staring…Huh!!

  18. freshhug

    No that was not my point, but that is true in some aspects. For example gorillas can eat and live on leafs, humans can’t, etc….

  19. H8RbyN8URE

    Solid muscular foundation and build. Excellent body control and technique throughout execution of exercises. Spoken well and to the point. Nice edit in regard to the different camera angles. Way ta get’er done man!

  20. DeraJa

    are you trying to say gorilla’s are more highly evolved then humans?

  21. bunions4444

    I watched because I wanted to see the three methods of training to do at home. I want to lose weight and tone up a bit. Why you racist losers watch till the end of the clip (get the valuable free information) and then post remarks that aren’t in any way healthy is beyond me.

  22. freshhug

    Yeah that is funny, and you still got your thought through.
    Just to be clear, you know humans separated from monkeys before there was even a gorilla species right?…

  23. freshhug

    You think fighting skills has to do with muscles…lol

  24. AugustusOctavianus

    nope

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