It is the most common form of diabetes seen in people. It constitutes up to 90 percent of diabetes cases. The major cause of this kind of diabetes is diet. The symptoms of adult onset diabetes are very difficult to notice and most of the times a person feel him /her not suffering from any kind of disease.

It is to people who are above 40 years and above and insulin is not a must dose over here so it is known by the name non insulin dependent diabetes mellitus. Here the body creates resistance to insulin which is commonly known as insulin resistance.

Due to insulin resistance the body secretes more and more insulin and develops a resistance to insulin production.

Diabetes is divided mainly into two types Type 1 and type 2 diabetes. Type 1 diabetes is known as juvenile diabetes as it is known to young adult and teenagers. It is also known by the name early onset diabetes.

Unlike type 1 diabetes, adult onset diabetes can be controlled and avoided if proper well balanced diet is taken. The diet should be rich in fiber content. Examples of fruits and vegetables rich in fiber are apple, apricot, amla, dates , broccoli.

Stagnated kind of lifestyle is one of the main cause of diabetes. Physical activity is must in life. Physical activity include running, jogging, skipping, swimming. Layouts of gym may not be necessary

Gestational diabetes is another major kind of diabetes. It is to women during second phase of pregnancy. The gestational diabetes may last only for a short interval of time i.e. till the delivery. In ignored cases it leads to type 2 diabetes. Women with this kind of diabetes are at a risk of having large babies.

The Adult onset diabetes symptoms are

Extreme thirst

Increased urination

Tingling in hands and feet

Increase in appetite

Slow wound healing

Unexplained weight loss

Unclear vision

In higher complications it may lead to heart attack, strokes, and a condition known as hyperglycemia. It may also cause coma and death.

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