The female reproductive system is a very complicated and delicate unit. One of the things to look out for is ovarian cysts. They are sacs with fluid on the surface of an ovary. Many will have these cysts at some point during their child-bearing years. These may not be harmful but in some cases can prove to be a sign of polycystic ovarian syndrome, or PCOS. Ovarian cyst PCOS is a hormonal imbalance that can not only impact menstrual cycles and fertility, but can also lead to major health problems.
The hormonal imbalance occurs when the ovaries, which normally produce small amounts of male sex hormones (androgens, ) begin to produce too much. This may result in acne, facial and body hair, and irregular periods. Later, further symptoms may appear such as weight gain, depression, and difficulty getting pregnant.
It can also lead to other more serious health issues. An insulin resistance is more likely to occur. Insulin, which is produced in the pancreas, is necessary to use sugar and keep the blood sugar level normal. With insulin not being used properly, the blood sugar is higher and the risk for diabetes escalates. PCOS is also linked to heart disease, high blood pressure and certain cancers, such as of the uterus.
If you experience these symptoms, your doctor will want to run a series of tests to check blood sugar, insulin and other hormone levels. Sometimes an ultrasound of the pelvic area can be performed to look for cysts. Diagnosing correctly is important.
An important step in treating PCOS is a healthy diet, weight management and regular exercise. Avoid foods that are high in saturated fat and foods high in sugar. Be consistent with your carbohydrate intake. This does not mean to eliminate them, but rather to eat similar amounts at each mean in order to regulate blood sugar.
Exercise is a key component too. Choose an activity that is moderate to high in intensity and do it 30 minutes 3-4 days a week. When selecting an exercise, go with something that you enjoy so you are more inclined to stick with it. Or do different things each day to add variety. Walking is very beneficial and is a good choice for pretty much anybody. If you smoke, quit.
PCOS is not definitely the cause of ovarian cysts. Some cysts are not harmful at all and others could be the sign of something else altogether. Polycystic ovarian syndrome is hereditary. It can be passed to a daughter from her mother or she can get it from her fathers side of her family. There is no way to prevent PCOS but getting treatment started early may help prevent future problems later in life.
Over time all women should be check in case of cancer or even ovarian cyst pcos. This can be a serious problem for all women, which means if you have it. You need to go get a ovarian cyst treatment, because it could be fatal. Visit http://www.ovariancystspcos.org/