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Leroy Colbert Speaks about BODYBUILDING & NUTRITION….SONY EX1 with LETUS ELITE 35MM ADAPTER

Written by admin on September 6, 2010 - 14 Comments
Categories: bodybuilding basics

Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He is now a consultant at Total Nutrition, a supplement and health food store located in Los Angeles, California. He is very knowledgeable in health and the philosophies of life. He loves to [...]

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3 Of The Most Common Questions About Fitness Workout!

Written by admin on July 27, 2010 - 0 Comments
Categories: bodybuilding basics

by thinqfitness 3 Of The Most Common Questions About Fitness Workout! There are many individuals striving to build a perfect physique for years. They do their normal fitness workouts and they even follow advanced fitness workout routines. Others have joined a local gym and are working hard to get their body into a perfect and [...]

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Proffesional bodybuilders talking about nutrition part 01

Written by admin on July 21, 2010 - 25 Comments
Categories: bodybuilding basics

buy-diet-pills-online.net Couple of professional bodybuilders talking about nutrition, and common nutrition mistakes made by amateurs. They also cover some nutritional myths. Really great high quality video, useful for everyone, bodybuilders and normal people who wants to fix their diet. For more weight loss and exercise information visit shape-yourself.net . Note Shape-yourself.net had nothing to do [...]

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5 Must-know Facts About Bodybuilding Nutrition!

Written by admin on July 9, 2010 - 0 Comments
Categories: bodybuilding basics

by VeganWarrior 5 Must-know Facts About Bodybuilding Nutrition! 5 Must-Know facts About Bodybuilding nutrition! There are several different theories and cliques arguing the issue of the correct methods to use for bodybuilding nutrition. Dietary science has both proven and confuted many in the past. It is very crucial for the commencing bodybuilder to focus [...]

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Facts about Six Pack Abs

Written by admin on April 1, 2010 - 0 Comments
Categories: abs supplements

If you have come under the spell of fad diets, flashy exercise machines and fat loss supplements and have noticed that none of that worked for you in building the “dream” six pack abs, allow us to bring you back to reality. We don’t blame you for making use of these products, but the [...]

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Why All the Hype About Bodybuilding?

Written by admin on March 28, 2010 - 0 Comments
Categories: training bodybuilding

We can blame all the hype about bodybuilding on Eugene Sandow, the man who started it all. Born in 1867 as Friedrich Muller, he became more widely known as Eugene Sandow, the professional strongman, having risen to fame from being a simple music-hall performer. Sandow was lucky enough to be endowed with the sort [...]

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The Truth About Six Pack Abs – Everything You Need To Know

Written by admin on March 28, 2010 - 0 Comments
Categories: abs supplements

This may sound incredible, but the most popular “notions” we have nowadays about getting those sculpted abdominal muscles are false. More often than not, what we believe as Bible truths are nothing more than overzealous promotions by marketers of fat loss supplements, exercise machines and fad diets. Because most of these promotions sound logical, [...]

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Guaranteed 6 Pack Abs Workout – the Shocking Truth About 6 Pack Abs Exercises

Written by admin on January 17, 2010 - 0 Comments
Categories: ab workouts

According to a recent study by http://www.acefitness.org, many 6 pack ab exercises are indeed a waste of your time and energy. So in this article, you’ll learn which 6 pack abs workouts are worth your time and energy and another critical piece of advice you should know if you’re ever going to see those sexy [...]

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Common Myths About Weight Training Bodybuilders Despise

Written by admin on December 27, 2009 - 0 Comments
Categories: training bodybuilding

For those who are weight training, here are the non-truths about weight training: The 12 rep rule:  Most of the weight training programs out there include this much repetition but this approach places the muscles without enough tension for effective muscle gain.  High tension, heavy weights provide muscle growth in terms of the muscle growing [...]

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The Lunatic Bodybuilding Diet – the Shocking Truth About What Bodybuilders Really Eat!

Written by admin on December 18, 2009 - 0 Comments
Categories: bodybuilding diet

  A video clip is circulating the Internet. One of the top bodybuilders in the world takes you on a trip through his kitchen. And unlike past such tours by other athletes – where they brag about their completely clean eating habits – this bodybuilder spills the beans on what bodybuilder really eat. [...]

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