Chibưu Phan showing the basic abdominal workout to help strengthen the abs and improve the core. addthis_url = ‘http%3A%2F%2Fwww.upickyourterm.com%2Fabdominal-workout%2Fabdominal-workout-basic-mpg’; addthis_title = ‘Abdominal+workout+%26%238211%3B+basic.mpg’; addthis_pub = ”; Technorati Tags: Abdominal, basic.mpg, WORKOUT