Fitness Training | Abs | Bodybuilding

Learn the basic striking moves used in Indian club training in this free online fitness video. Expert: Julio Anta Contact: www.antakungfu.com Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years. Filmmaker: Paul Muller addthis_url = ‘http%3A%2F%2Fwww.upickyourterm.com%2Ffitness-training%2Findian-club-fitness-training-striking-moves-in-indian-club-fitness-exercise-training’; addthis_title [...]

Learn the basic fundamental moves used in Indian club training in this free online fitness video. Expert: Julio Anta Contact: www.antakungfu.com Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years. Filmmaker: Paul Muller addthis_url = ‘http%3A%2F%2Fwww.upickyourterm.com%2Ffitness-training%2Findian-club-fitness-training-the-basic-moves-in-indian-club-fitness-exercise-training’; addthis_title [...]

Learn the basic “Swinging Circles” moves used in Indian club training in this free online fitness video. Expert: Julio Anta Contact: www.antakungfu.com Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years. Filmmaker: Paul Muller addthis_url = ‘http%3A%2F%2Fwww.upickyourterm.com%2Ffitness-training%2Findian-club-fitness-training-the-swinging-circles-move-in-indian-club-fitness-exercise-training’; [...]