Fitness Training | Abs | Bodybuilding

Learn incline bench press exercises weight lifting techniques for strengthening upper chest muscles in this free weight training video program. Technorati Tags: Bench, bodybuilding, exercises, incline, lifting, Press, weight

Proper bodybuilding form will provide the best workout. Squeeze the chest muscles using dumbbell presses withtips from a nationally competitive bodybuilder in this free weight lifting video. Expert: Brad Aubry Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through [...]