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	<title>Fitness Training &#124; Abs &#124; Bodybuilding &#187; video</title>
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	<link>http://www.upickyourterm.com</link>
	<description>Healthy Exercise for a Full Life</description>
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		<title>Zumba® Fitness Music Video feat. &#8220;Pause&#8221; by Pitbull</title>
		<link>http://www.upickyourterm.com/fitness/zumba%c2%ae-fitness-music-video-feat-pause-by-pitbull</link>
		<comments>http://www.upickyourterm.com/fitness/zumba%c2%ae-fitness-music-video-feat-pause-by-pitbull#comments</comments>
		<pubDate>Wed, 13 Jul 2011 14:30:29 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[feat.]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Pause]]></category>
		<category><![CDATA[Pitbull]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Zumba®]]></category>

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		<description><![CDATA[International recording artist Pitbull pumps it at full throttle with his sexy new song &#8220;Pause&#8221; from his upcoming album Planet Pit — and Zumba Fitness backs it up with a hot music video featuring Beto. Get &#8220;Pause&#8221; now on iTunes. Check out the Planet Pit countdown room on iTunes to get the latest on Pitbull&#8217;s [...]]]></description>
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<p>International recording artist Pitbull pumps it at full throttle with his sexy new song &#8220;Pause&#8221; from his upcoming album Planet Pit — and Zumba Fitness backs it up with a hot music video featuring Beto. Get &#8220;Pause&#8221; now on iTunes. Check out the Planet Pit countdown room on iTunes to get the latest on Pitbull&#8217;s upcoming album. Instructors: Please check lyrics to make sure they are suitable for your class.<br />
<strong>Video Rating: 4 / 5</strong></p>
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<p>Follow Optimum Nutrition athlete, Rob Riches, as he documents his 12 weeks preparation through video and blogs, showing how he trains, the foods he eats, the supplements he takes, and his fitness workouts, to be ready for the WBFF World Fitness Model Championships in Toronto on August 27th 2011. You can follow rob and his daily posts on Facebook and Twitter below: twitter.com/RobRiches www.facebook.com/pages/​The-Official-Rob-Riches-Fitness-Group/​109378955772447 Daily blog: www.robrichesfitness.wordpress.com For more information on training, nutrition, modeling and competing, check out www.robriches.com and www.onacademy.co.uk</p>
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		<slash:comments>50</slash:comments>
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		<item>
		<title>Fitness Marketing Training Video &#8211; Email, Text, Social Media and More</title>
		<link>http://www.upickyourterm.com/fitness-training/fitness-marketing-training-video-email-text-social-media-and-more</link>
		<comments>http://www.upickyourterm.com/fitness-training/fitness-marketing-training-video-email-text-social-media-and-more#comments</comments>
		<pubDate>Wed, 13 Jul 2011 01:30:02 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[Text]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[www.fitnews.tv Are you a fitness professional, personal trainer or coaching pro who needs to learn marketing strategies and tactics? Would you like to learn simple and effective email marketing, opt-in forms, mobile and text message marketing, as well as social media marketing and promotions? John Spencer Ellis is going to teach you proven strategies for [...]]]></description>
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<p>www.fitnews.tv Are you a fitness professional, personal trainer or coaching pro who needs to learn marketing strategies and tactics? Would you like to learn simple and effective email marketing, opt-in forms, mobile and text message marketing, as well as social media marketing and promotions? John Spencer Ellis is going to teach you proven strategies for online marketing of your fitness, boot camp or coaching business.<br />
<strong>Video Rating: 3 / 5</strong></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Email' rel='tag' target='_blank'>Email</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/marketing' rel='tag' target='_blank'>marketing</a>, <a class='technorati-link' href='http://technorati.com/tag/media' rel='tag' target='_blank'>media</a>, <a class='technorati-link' href='http://technorati.com/tag/more' rel='tag' target='_blank'>more</a>, <a class='technorati-link' href='http://technorati.com/tag/social' rel='tag' target='_blank'>social</a>, <a class='technorati-link' href='http://technorati.com/tag/Text' rel='tag' target='_blank'>Text</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<item>
		<title>Alexandra&#8217;s Magical Fitness video Episode 1</title>
		<link>http://www.upickyourterm.com/fitness/alexandras-magical-fitness-video-episode-1</link>
		<comments>http://www.upickyourterm.com/fitness/alexandras-magical-fitness-video-episode-1#comments</comments>
		<pubDate>Tue, 12 Jul 2011 10:30:01 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Alexandra's]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Magical]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Some cool fitness images: Alexandra&#8217;s Magical Fitness video Episode 1 Image by Alexandra Xubersnak · Sluggish My fitness coach brainwashed me with this catchy tune all winter and I warn you, you can’t get it out of your head if you’re not careful! So please for the sake of good health don’t watch my fitness [...]]]></description>
			<content:encoded><![CDATA[<p>Some cool fitness images:</p>
<p><strong>Alexandra&#8217;s Magical Fitness video Episode 1</strong><br />
<img alt="fitness" src="http://farm5.static.flickr.com/4064/4494744528_5e4f0aa5bf.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/38077984@N02/4494744528">Alexandra Xubersnak · Sluggish</a></i><br />
My fitness coach brainwashed me with this catchy tune all winter and I warn you, you can’t get it out of your head if you’re not careful! So please for the sake of good health don’t watch my fitness videos too extensively, thanks! Apart from this she’s a wonder who keeps me focused and on track after all, thanks Kathy <img src='http://www.upickyourterm.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Filmed at Cita Boa’s stupendous “Virtual Reality Room” which is highly recommended!<br />
<a href="http://slurl.com/secondlife/CitaaBoo/225/229/550" rel="nofollow">slurl.com/secondlife/CitaaBoo/225/229/550</a></p>
<p>Music: “Whenever you need me” by Infernal.</p>
<p><strong>Alexandra&#8217;s Magical Fitness video Episode 2</strong><br />
<img alt="fitness" src="http://farm3.static.flickr.com/2779/4497255564_f44716cb9f.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/38077984@N02/4497255564">Alexandra Xubersnak · Sluggish</a></i><br />
My fitness coach brainwashed me with this catchy tune all winter and I warn you, you can’t get it out of your head if you’re not careful! So please for the sake of good health don’t watch my fitness videos too extensively, thanks! Apart from this she’s a wonder who keeps me focused and on track after all, thanks Kathy <img src='http://www.upickyourterm.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Filmed at Cita Boa’s stupendous “Virtual Reality Room” which is highly recommended!<br />
<a href="http://slurl.com/secondlife/CitaaBoo/225/229/550" rel="nofollow">slurl.com/secondlife/CitaaBoo/225/229/550</a></p>
<p>Music: “Whenever you need me” by Infernal.</p>
<p><strong>Alexandra&#8217;s Magical Fitness video Episode 3 – The Final Steps</strong><br />
<img alt="fitness" src="http://farm5.static.flickr.com/4027/4499690337_0886cbd40c.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/38077984@N02/4499690337">Alexandra Xubersnak · Sluggish</a></i><br />
My fitness coach brainwashed me with this catchy tune all winter and I warn you, you can’t get it out of your head if you’re not careful! So please for the sake of good health don’t watch my fitness videos too extensively, thanks! Apart from this she’s a wonder who keeps me focused and on track after all, thanks Kathy <img src='http://www.upickyourterm.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Filmed at Cita Boa’s stupendous “Virtual Reality Room” which is highly recommended!<br />
<a href="http://slurl.com/secondlife/CitaaBoo/225/229/550" rel="nofollow">slurl.com/secondlife/CitaaBoo/225/229/550</a><br />
(except for the final scenes which are filmed at home in the Hellenic islands)</p>
<p>Music: “Whenever you need me” by Infernal.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Alexandra%27s' rel='tag' target='_blank'>Alexandra's</a>, <a class='technorati-link' href='http://technorati.com/tag/Episode' rel='tag' target='_blank'>Episode</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Magical' rel='tag' target='_blank'>Magical</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<slash:comments>0</slash:comments>
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		<item>
		<title>Incredible Abs 2! Ab Workout Video &#8211; Exercisetv.tv</title>
		<link>http://www.upickyourterm.com/flat-abs-2/incredible-abs-2-ab-workout-video-exercisetv-tv</link>
		<comments>http://www.upickyourterm.com/flat-abs-2/incredible-abs-2-ab-workout-video-exercisetv-tv#comments</comments>
		<pubDate>Sun, 10 Jul 2011 09:30:10 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[Flat Abs]]></category>
		<category><![CDATA[Exercisetv.tv]]></category>
		<category><![CDATA[Incredible]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[WORKOUT]]></category>

		<guid isPermaLink="false">http://www.upickyourterm.com/flat-abs-2/incredible-abs-2-ab-workout-video-exercisetv-tv</guid>
		<description><![CDATA[Tighten and tone your way to a flat belly with top ExerciseTV trainer, Cindy Whitmarsh in this incredible ab workout video. If you loved this video, try her Incredible Abs 1 core workout routine for even more sculpted abs! Visit: bit.ly Video Rating: 4 / 5 Ask any 4 people to name their LEAST favorite [...]]]></description>
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<p>Tighten and tone your way to a flat belly with top ExerciseTV trainer, Cindy Whitmarsh in this incredible ab workout video. If you loved this video, try her Incredible Abs 1 core workout routine for even more sculpted abs! Visit: bit.ly<br />
<strong>Video Rating: 4 / 5</strong></p>
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<p>Ask any 4 people to name their LEAST favorite body part, and chances are one of them will say their belly. If this sounds like you, watch this and make a change! diet-fitness.healthguru.com</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Exercisetv.tv' rel='tag' target='_blank'>Exercisetv.tv</a>, <a class='technorati-link' href='http://technorati.com/tag/Incredible' rel='tag' target='_blank'>Incredible</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/WORKOUT' rel='tag' target='_blank'>WORKOUT</a></p>

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		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Flat Abs Pilates Routine &#8211; Diet.com Video</title>
		<link>http://www.upickyourterm.com/flat-abs-2/flat-abs-pilates-routine-diet-com-video</link>
		<comments>http://www.upickyourterm.com/flat-abs-2/flat-abs-pilates-routine-diet-com-video#comments</comments>
		<pubDate>Thu, 07 Jul 2011 01:30:02 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[Flat Abs]]></category>
		<category><![CDATA[Diet.com]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.upickyourterm.com/flat-abs-2/flat-abs-pilates-routine-diet-com-video</guid>
		<description><![CDATA[diet.com Follow along in this full length Pilates abs workout video featuring Cassey. This video is suitable for beginners, hard enough for advanced athletes and requires no equipment at all. Enjoy this Pilates Core Workout. *Sponsor: New High Protein Diet &#8211; www.diet.com Search our video library at Diet.com: www.diet.com Get healthy Recipes: www.diet.com Follow on [...]]]></description>
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				<embed src="http://www.youtube.com/v/coVqRyKmjNc?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>diet.com Follow along in this full length Pilates abs workout video featuring Cassey. This video is suitable for beginners, hard enough for advanced athletes and requires no equipment at all. Enjoy this Pilates Core Workout. *Sponsor: New High Protein Diet &#8211; www.diet.com Search our video library at Diet.com: www.diet.com Get healthy Recipes: www.diet.com Follow on Twitter: twitter.com YouTube Friends Featured in This Video: Visit Sarah @ YouTube.com Visit Cassey @ YouTube.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Diet.com' rel='tag' target='_blank'>Diet.com</a>, <a class='technorati-link' href='http://technorati.com/tag/Flat' rel='tag' target='_blank'>Flat</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates' rel='tag' target='_blank'>Pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Bodyweight Exercise Video for in Home Fitness Training</title>
		<link>http://www.upickyourterm.com/fitness-training/bodyweight-exercise-video-for-in-home-fitness-training</link>
		<comments>http://www.upickyourterm.com/fitness-training/bodyweight-exercise-video-for-in-home-fitness-training#comments</comments>
		<pubDate>Wed, 17 Mar 2010 04:44:32 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.upickyourterm.com/fitness-training/bodyweight-exercise-video-for-in-home-fitness-training</guid>
		<description><![CDATA[Exercise video featuring fitness trainer and martial arts instructor Jeff Wooten demonstrating some of the exercises from his Dynamic Power Training in-home fitness program. All exercises are designed to be done in the home, and even the most advanced exercises here can be modified to suit almost anyone regardless of current fitness level. addthis_url = [...]]]></description>
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					<embed src="http://www.youtube.com/v/EmXn5bitHas?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Exercise video featuring fitness trainer and martial arts instructor Jeff Wooten demonstrating some of the exercises from his Dynamic Power Training in-home fitness program. All exercises are designed to be done in the home, and even the most advanced exercises here can be modified to suit almost anyone regardless of current fitness level.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bodyweight' rel='tag' target='_blank'>Bodyweight</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Home' rel='tag' target='_blank'>Home</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What will happen if I do the Abs Diet Workout Video everyday for six weeks?</title>
		<link>http://www.upickyourterm.com/abs-beginner/what-will-happen-if-i-do-the-abs-diet-workout-video-everyday-for-six-weeks</link>
		<comments>http://www.upickyourterm.com/abs-beginner/what-will-happen-if-i-do-the-abs-diet-workout-video-everyday-for-six-weeks#comments</comments>
		<pubDate>Sat, 27 Feb 2010 04:30:27 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[abs beginner]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[happen]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weeks]]></category>
		<category><![CDATA[WORKOUT]]></category>

		<guid isPermaLink="false">http://www.upickyourterm.com/abs-beginner/what-will-happen-if-i-do-the-abs-diet-workout-video-everyday-for-six-weeks</guid>
		<description><![CDATA[The Video says I should do the workout every other day, but will anything happen if I do it everyday? The first two weeks I will do the Beginner Workout, weeks 3-4 I will do the Intermediate Workout, and the Last two weeks I will do the Advance Workout. addthis_url = 'http%3A%2F%2Fwww.upickyourterm.com%2Fabs-beginner%2Fwhat-will-happen-if-i-do-the-abs-diet-workout-video-everyday-for-six-weeks'; addthis_title = 'What+will+happen+if+I+do+the+Abs+Diet+Workout+Video+everyday+for+six+weeks%3F'; [...]]]></description>
			<content:encoded><![CDATA[<p>The Video says I should do the workout every other day, but will anything happen if I do it everyday? The first two weeks I will do the Beginner Workout, weeks 3-4 I will do the Intermediate Workout, and the Last two weeks I will do the Advance Workout.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/everyday' rel='tag' target='_blank'>everyday</a>, <a class='technorati-link' href='http://technorati.com/tag/happen' rel='tag' target='_blank'>happen</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weeks' rel='tag' target='_blank'>weeks</a>, <a class='technorati-link' href='http://technorati.com/tag/WORKOUT' rel='tag' target='_blank'>WORKOUT</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Shoulders Training Bodybuilding Video</title>
		<link>http://www.upickyourterm.com/training-bodybuilding/shoulders-training-bodybuilding-video</link>
		<comments>http://www.upickyourterm.com/training-bodybuilding/shoulders-training-bodybuilding-video#comments</comments>
		<pubDate>Sat, 13 Feb 2010 05:15:25 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[training bodybuilding]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.upickyourterm.com/training-bodybuilding/shoulders-training-bodybuilding-video</guid>
		<description><![CDATA[Shoulders Training Video with Michael Robinson. This bodybuilder has a good bodybuilding video with some good shoulder workouts. Mike Robinson has strong shoulders. addthis_url = 'http%3A%2F%2Fwww.upickyourterm.com%2Ftraining-bodybuilding%2Fshoulders-training-bodybuilding-video'; addthis_title = 'Shoulders+Training+Bodybuilding+Video'; addthis_pub = ''; Technorati Tags: bodybuilding, Shoulders, training, video]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/doDd0TzTR88?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/doDd0TzTR88?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Shoulders Training Video with Michael Robinson. This bodybuilder has a good bodybuilding video with some good shoulder workouts. Mike Robinson has strong shoulders.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/Shoulders' rel='tag' target='_blank'>Shoulders</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Is it true that Vladmir Putin made a fitness training video showing him doing martial arts moves?</title>
		<link>http://www.upickyourterm.com/fitness-training/is-it-true-that-vladmir-putin-made-a-fitness-training-video-showing-him-doing-martial-arts-moves</link>
		<comments>http://www.upickyourterm.com/fitness-training/is-it-true-that-vladmir-putin-made-a-fitness-training-video-showing-him-doing-martial-arts-moves#comments</comments>
		<pubDate>Sun, 07 Feb 2010 04:23:05 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[Doing]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[made]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[Putin]]></category>
		<category><![CDATA[showing]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[true]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Vladmir]]></category>

		<guid isPermaLink="false">http://www.upickyourterm.com/fitness-training/is-it-true-that-vladmir-putin-made-a-fitness-training-video-showing-him-doing-martial-arts-moves</guid>
		<description><![CDATA[If so, then where is it available? addthis_url = 'http%3A%2F%2Fwww.upickyourterm.com%2Ffitness-training%2Fis-it-true-that-vladmir-putin-made-a-fitness-training-video-showing-him-doing-martial-arts-moves'; addthis_title = 'Is+it+true+that+Vladmir+Putin+made+a+fitness+training+video+showing+him+doing+martial+arts+moves%3F'; addthis_pub = ''; Technorati Tags: arts, Doing, fitness, made, martial, moves, Putin, showing, training, true, video, Vladmir]]></description>
			<content:encoded><![CDATA[<p>If so, then where is it available?</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arts' rel='tag' target='_blank'>arts</a>, <a class='technorati-link' href='http://technorati.com/tag/Doing' rel='tag' target='_blank'>Doing</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/made' rel='tag' target='_blank'>made</a>, <a class='technorati-link' href='http://technorati.com/tag/martial' rel='tag' target='_blank'>martial</a>, <a class='technorati-link' href='http://technorati.com/tag/moves' rel='tag' target='_blank'>moves</a>, <a class='technorati-link' href='http://technorati.com/tag/Putin' rel='tag' target='_blank'>Putin</a>, <a class='technorati-link' href='http://technorati.com/tag/showing' rel='tag' target='_blank'>showing</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/true' rel='tag' target='_blank'>true</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/Vladmir' rel='tag' target='_blank'>Vladmir</a></p>

<!-- end wp-tags-to-technorati -->
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Biceps Training Bodybuilding Video</title>
		<link>http://www.upickyourterm.com/training-bodybuilding/biceps-training-bodybuilding-video</link>
		<comments>http://www.upickyourterm.com/training-bodybuilding/biceps-training-bodybuilding-video#comments</comments>
		<pubDate>Thu, 28 Jan 2010 04:26:25 +0000</pubDate>
		<dc:creator>Joey Mason</dc:creator>
				<category><![CDATA[training bodybuilding]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.upickyourterm.com/training-bodybuilding/biceps-training-bodybuilding-video</guid>
		<description><![CDATA[Biceps Training bodybuilding video with Jesse Cunningham. Bodybuilder, Jesse shows us how to build big biceps. addthis_url = 'http%3A%2F%2Fwww.upickyourterm.com%2Ftraining-bodybuilding%2Fbiceps-training-bodybuilding-video'; addthis_title = 'Biceps+Training+Bodybuilding+Video'; addthis_pub = ''; Technorati Tags: Biceps, bodybuilding, training, video]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/NWjHyVCBKP4?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/NWjHyVCBKP4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Biceps Training bodybuilding video with Jesse Cunningham. Bodybuilder, Jesse shows us how to build big biceps.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Biceps' rel='tag' target='_blank'>Biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<slash:comments>25</slash:comments>
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