Chest Training Video for Bodybuilding with Kevin Mills
Dec.18, 2009 in
training bodybuilding
Kevin Mills is a Huge bodybuilder offering a free Chest Training bodybuilding video. If you’re trying to build a strong chest, or build a stronger bench press, follow the Kevin Mills Chest Training Bodybuilding Video. Here Kevin does a chest workout with bench press, dumbbell press etc. to build a big chest. Watch for Kevin Mills at the next bodybuilding show.
December 19th, 2009 at 12:18 am
shut up u wish u were jacked like this guy
December 19th, 2009 at 12:50 am
Pussy. Again.
December 19th, 2009 at 1:33 am
I want again a latitudinal back.
how to coach ?
December 19th, 2009 at 1:46 am
such up ur just a little pussy go die cunt.
December 19th, 2009 at 2:42 am
you like making an ass of yourself, everyone here knows its joke. When my friends do heavy weights i call it pussy weights to as a joke. Wow thanks for calling me a pussy over the internet
December 19th, 2009 at 3:36 am
140 dumbell press are you serious light weight? your arms would snap off with that pussy weight you pussy!
December 19th, 2009 at 4:25 am
fuck this all I see is pussy weights..
December 19th, 2009 at 5:10 am
fucking little girl
December 19th, 2009 at 5:24 am
HUUUGEEE!
December 19th, 2009 at 5:39 am
haha kevin’s my dad(:
December 19th, 2009 at 5:56 am
Well said
December 19th, 2009 at 6:00 am
How calm and polite he is, saying thanks to the guy in the back and so on. Not like these idiots you can see in my gym. Very nice! Keep on…
December 19th, 2009 at 6:31 am
I like how you’re lifting heavy on the DB and not throwing the weight down when you’re finished the set. Too often heavy lifters in my gym toss them down when finished. Well done man.
December 19th, 2009 at 7:18 am
I have been going to the same gym as Kevin for 4 years and he is one of the nicest guys at the gym and is always helpful and nice to all other members.
December 19th, 2009 at 7:53 am
once every seven to ten days if you want to get bigger and stronger. work as heavy as you can on 2 chest exercises. incline barbell bench press and parrallel bar dips. 3 sets 6-10 reps add weight each week as you get stronger…
December 19th, 2009 at 8:25 am
bald fucking twat
December 19th, 2009 at 9:06 am
Could you stay off this video pls? thanxs
December 19th, 2009 at 9:44 am
A big mistake people make is trying to train like these guys. Keep in mind that these guys pump their bodies with steroids. Unless you are very experienced, you will overtrain your body working out like these guys. You CANNOT overtrain on steroids.
December 19th, 2009 at 10:14 am
thats garbage!!!!!!!
December 19th, 2009 at 10:52 am
I do 55kg in each hand and im 11.4kg and 5’6″ tall not bad hey
December 19th, 2009 at 11:37 am
sorry i meant 60 lb dumbells i mean
December 19th, 2009 at 12:20 pm
hmm i do like 55lb in each hand =/idk if that is ok is it ?
December 19th, 2009 at 12:41 pm
is it worth it to buy a weight bench or just to sign up at a gym?
December 19th, 2009 at 1:13 pm
hey i wanna get my chest a lot stronger/bigger do you have any tips for workout schedules b.c im not sure if i how often i should work it to get major gains
December 19th, 2009 at 1:19 pm
my bad i meant back and triceps but yea thx for the advice i will try it out