Six Pack Ab Training Bodybuilding Tip
May.03, 2010 in
training bodybuilding
Subscribe for more tips! If you have a question please ask in a video response! Please Subscribe! More videos to come! Become a subscriber! Be active with this channel and we can all support eachother! So much to come please forward this info to all your friends,family!
May 4th, 2010 at 12:18 am
@IsaacJh94 thank you, I change it up…right now I do back, legs, chest, arms
May 4th, 2010 at 12:27 am
You have a lot of knowledge..and also what is your workout schedule?
May 4th, 2010 at 1:25 am
I would ask this question in a video response but cannot figure out how to get my camera working. So here it is, Is a lot of muscle soreness the day after your workout a good way to gauge if you had a good workout? Because I get very sore the day after on most of my workouts and sometimes about 3-4 days soreness for my legs but after doing chest I am never sore the next day. I was wondering if this means I’m not working hard enough or what. Please reply with your answer.
May 4th, 2010 at 1:28 am
i wana have that optimum nutrion sharker but her is switzerland ther are sold out and i cant order them from the USA =(
Nice Videos keep pumping,
May 4th, 2010 at 2:01 am
Thank you, for answering the question so quickly, and also giving me a lot more extra information. Currently i am working them 2-3 days a week with atleast 1 day rest inbetween.
Thanks once again, and keep the videos coming. I’ll have more questions soon.