What weight training/bodybuilding diets are there for vegetarians??
Oct.25, 2009 in
training bodybuilding
please help im a hindu so when there are religious days like there are 9 days i cant eat meat now.. i need some sample vegetarian meals..thanks..
Dan Millman winner of 5 (five) Olympic gold medals in gymnastics is a vegan so read up on his stuff, he coaches now but he does give advice on diet hope this helps, good luck
October 25th, 2009 at 9:24 pm
I would assume that you would eat anything that was high in protein: tofu, nuts, beans, dark greens, etc.
References :
October 25th, 2009 at 10:04 pm
Dan Millman winner of 5 (five) Olympic gold medals in gymnastics is a vegan so read up on his stuff, he coaches now but he does give advice on diet hope this helps, good luck
References :